How to lower cholesterol? | What is cholesterol?
For the body to create healthy cells, cholesterol is necessary. However, having high cholesterol can increase your risk of developing serious illnesses including heart disease. High-density lipoprotein (good cholesterol) and low-density lipoprotein are the two forms of cholesterol (bad cholesterol).
High cholesterol is typically brought on by unhealthy lifestyle choices, but it can also run in the family. This disorder may cause fatty deposits to form in your blood vessels and impair artery blood flow. By keeping an eye on your …