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Tag: diet

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Prunes- Health benefits and Importance

  At some point, 14% of people report having persistent constipation. Less than three bowel movements per week, straining, lumpy or hard stools, a sense of incomplete evacuation, feeling blocked, or not being able to pass a stool are all symptoms. Symptoms might vary in nature and severity from person to person. Constipation can be a chronic condition for some people while it only occurs infrequently for others. There are several reasons why people get constipation, but the slow passage of food through the …
Body

How to lower cholesterol? | What is cholesterol?

For the body to create healthy cells, cholesterol is necessary. However, having high cholesterol can increase your risk of developing serious illnesses including heart disease. High-density lipoprotein (good cholesterol) and low-density lipoprotein are the two forms of cholesterol (bad cholesterol). High cholesterol is typically brought on by unhealthy lifestyle choices, but it can also run in the family. This disorder may cause fatty deposits to form in your blood vessels and impair artery blood flow. By keeping an eye on your …
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