Prunes- Health benefits and Importance
At some point, 14% of people report having persistent constipation.
Less than three bowel movements per week, straining, lumpy or hard stools, a sense of incomplete evacuation, feeling blocked, or not being able to pass a stool are all symptoms.
Symptoms might vary in nature and severity from person to person. Constipation can be a chronic condition for some people while it only occurs infrequently for others.
There are several reasons why people get constipation, but the slow passage of food through the …