Health Side effects of not drinking enough Water
Water is an essential nutrient for the human body, and it is required for various bodily functions. The body relies on water to maintain its temperature, transport nutrients, and remove waste products. Despite its importance, many people fail to drink enough water. In this blog post, we will discuss the side effects of not drinking enough water and the importance of staying hydrated.
Dehydration is a condition that occurs when the body loses more fluids than it takes in. It can …
